Start the New Year and get back into shape both mentally and physically. Enjoy a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. And when you’re finished enjoy a nice relaxing glass of wine in Caddies Lounge.
Classes start Monday Jan 2 and run every Monday thru Feb 6 from 7:00 to 8:00 in Fairways Restaurant.
Please note that due to a scheduling conflict Yoga scheduled for Monday Jan 23 will be moved to Sunday Jan 22.
Cost is $4.00 per class and all participants must bring their own mat.